View Workout (Patrick Lestrange)
OBX Beach Barefoot
August 19, 2009 (Morning)
Exercise Type: Run
Comments:
so many blisters!!!!, i popped 9 throughout the rest of the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 21:00 | 7:38 / Mile |