View Workout (Rodney Stariha)
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(Untitled)
August 20, 2009 (Afternoon)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.36 Miles
|
1:00:00
|
4.96 Miles |
55:00 |
11:05 / Mile |
|
saucony
|
0.4 Miles |
5:00 |
12:29 / Mile |
Cooldown
|
saucony
|