View Workout (Josh Super)
Lothrop Rd Back
August 13, 2009 (Morning)
Exercise Type: Run
Weather: 78 degrees, sunny
Comments:
hills, kills, back from easy delivery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:22 | 7:06 / Mile | Easy | Size 15 Asics |