View Workout (Simon Lester)
Tiberon
August 16, 2015 (Morning)
Exercise Type: Run
Weather: warm, 72 degrees, breeze, S
Comments:
Attempted to run but mostly walked thru Tiberon, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 58:45 | 19:00 / Mile | 97 | Easy |