
August 19, 2009 (Morning)
Exercise Type: Run
Comments:
I felt really good today on the hills. I did two of them on Monday, and I wasn't at the morning practice yesterday because of registration, but I still did four of them instead of three.
I felt faster and not as tired on the top of the hill as I did on Monday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |