August 20, 2009 (Morning)
Exercise Type: Run
Comments:
This morning, I ran five sets. I felt pretty good on the first few, but the fourth and fifth were hard. I felt so tired running the final stretch on the last one especially, but I'm really glad I did five instead of just four.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
50:00 |