View Workout (Mike Schellen)
Park
August 16, 2015 (Morning)
Exercise Type: Run
Weather: Clear, calm, 75
Comments:
Avg pace 12:04; Best pace 8:27; Avg HR 146; Max HR 163; Calories 773; Morning weight 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 1:00:30 | 12:04 / Mile | Training | Brooks Adrenaline 15 - Blue |