View Workout (Rodney Vellinga)
Just a Mile
August 13, 2015 (Night)
Exercise Type: Run
Comments:
After catching up on work at the Grand Lake library I did just a mile of running in downtown Grand Lake. No mountain lion or bear threat here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |