View Workout (Rodney Vellinga)
Up and Down the Highway 8300 Above Sea Level
August 9, 2015 (Afternoon)
Exercise Type: Run
Comments:
Did an up and down the highway run. Very difficult to start on a hill, no flat ground at all, very tiring at 8300 feet above sea level.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |