View Workout (Andrew McGregor)
(Untitled)
August 16, 2015 (Night)
Exercise Type: Run
Weather: 75, 86% humidity, not much breeze
Comments:
Felt pretty good, kind of fast. Dry heaved and almost puked at 4.9 miles. Had to stop, the last .9 was in 6 minutes, 30 sec. Felt like I was grooving pretty much the whole thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.77 Miles | 47:04 | 8:09 / Mile |