View Workout (Justin Brewer)
First Official Practice(Rated R)
August 17, 2015 (Morning)
Exercise Type: Run
Weather: 78, 68 dew point, sunny, shit
Comments:
Today was terrible weather for our run. Walking the course first was a bad idea because the temperature rose while walking. I didn't finish the run because of the heat and I was going to puke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 0:00 | |||
| 3.05 Miles | ||||
| 1.0 Miles | Cooldown |