View Workout (Jeff Girbach)
Easy in Omaha, NE and Council Bluffs, IA
August 12, 2015 (Morning)
Exercise Type: Run
Comments:
Slept in so didn't have enough time to do the 6mile tempo (only had 30min to run).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 32:58 | 6:59 / Mile | Easy |