View Workout (Ben Resnick)
(Untitled)
August 17, 2015 (Morning)
Exercise Type: Run
Comments:
Ran the time trial felt ok ran a 1017 not a bad place to start. felt like laps 6 and 7 is where I lost time. Had a sharp pain just below my right calf that I started feeling during warm ups and persisted throughout the day. Slightly concerning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |