View Workout (Lauren Metzger)
darn bugs, down trees, and dead deer/ Saginaw Trials
July 7, 2008 (Morning)
Exercise Type: Run
Weather: sunny, little muggy
Comments:
this was an okay run, there were a lot of things that distracted me as the title mentions. legs felt dead the last 1.5 (12.13), but other than that it was just okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:06:24 | 7:54 / Mile | Mizuno Wave Alchemy 7 |