View Workout (Julia Sinton)
Aqua jog workout (double)
August 18, 2015 (Morning)
Exercise Type: Swim
Comments:
Aqua jogged at Alex Haley, felt really nice to be in the pool especially after being so hot from practice. My legs felt a little sore and heavy. Did 5 minutes "on", 5 minutes "off" for 55 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 |