View Workout (Michael Berger)

Calendar - Statistics - Workouts

Return to Log Return to Log

farm? will there be animals?

August 20, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 0:00
1.5 Miles Warmup Bostons
6.0 Miles Fartlek Bostons
1.5 Miles Cooldown Bostons

Share on Facebook | Public Link