View Workout (Katherine Haugh)
3 miles - pacing (gym)
August 16, 2009 (Morning)
Exercise Type: Run
Comments:
I did 840 pace for three miles on the treadmill and then i did yoga.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:20 | 8:26 / Mile | Training |