View Workout (Christopher Turner)
(Untitled)
August 12, 2015 (Morning)
Exercise Type: Run
Comments:
very very easy 10k. Just trying to focus on LSD. At this point I seem to be running once a week, I cant even call that running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 54:36 | 8:48 / Mile |