View Workout (Darrick Ball)
2nd day of practice
August 18, 2015 (Morning)
Exercise Type: Run
Weather: 86 degrees sunny
Comments:
The run today wasn't to bad. I felt fine while running and I will continue to try my best during each run. I think that I am having a good start for the first couple days of cross country.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.49 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 2.5 Miles | ||||
| 1600.0 Meters | Cooldown |