View Workout (Jamie Moreno)
24x50 in pool
August 18, 2015 (Afternoon)
Exercise Type: Swim
Weather: 84 and overcast
Comments:
Swam at Plymouth pool again. Went 24x50 meters. Felt pretty good after loosening up. Not bad considering I did 32x50 last night. Weights and core at the gym after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | Interval |