View Workout (Darrick Ball)
3rd day of practice
August 19, 2015 (Morning)
Exercise Type: Run
Weather: 87 degrees sunny
Comments:
The run today was pretty good. I liked how we were able to go run where we wanted to. I had a lot of fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 3.5 Miles | ||||
| 1600.0 Meters | Cooldown |