August 19, 2015 (Afternoon)
Exercise Type: Run
Weather: 81 degrees, medium breeze, 70% humidity (felt worse)
Comments:
Felt slow, bloated from eating too much buffet. Easily could have ran faster but kept it chill and easy. Just wanted to get a run in before I go out later. Pretty meh over all. No real pain though
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.87 Miles | 29:34 | 7:38 / Mile |