View Workout (Ellie Hall)
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XC ppm
August 18, 2015 (Afternoon)
Exercise Type: Run
Comments:
Too intense; took me 20 minutes to recover steady breathing pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.31 Miles
|
0:00
|
0.5 Miles |
|
|
|
|
2.0 Miles |
|
|
|
|
500.0 Meters |
|
|
|
|
0.5 Miles |
|
|
Cooldown
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