View Workout (Rahul Reddy)
40 min E
August 18, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 39:28 | |||
| 0.5 Miles | Warmup | Nike Free 5.0 | ||
| 5.15 Miles | 39:28 | 7:39 / Mile | Easy | Nike Free 5.0 |
| 480.0 Meters | Cooldown | Nike Free 5.0 |