View Workout (Megan mcnittm1@msu.edu)
mile repeat day
August 17, 2015 (Morning)
Exercise Type: Run
Comments:
In no shape to be doing mile repeats so just did the warm up and cool down with the girls
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | New Balance 880 |