View Workout (Sarah Lewis)
workout
August 20, 2009 (Morning)
Exercise Type: Run
Comments:
Another tough night, legs still felt good though! Did 15x1:00 repeats--AH! I need a morning to sleep in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Asic DuoMax Pink |