View Workout (Elizabeth Bailey)
Coastal Trail along Monterey Bay
August 10, 2009 (Morning)
Exercise Type: Run
Comments:
First run in Monterey. Ran past NPS where Katie works. Distance is an estimate; ran for time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:18:00 | 8:39 / Mile | Nike Air Span 6 |