August 11, 2009 (Morning)
Exercise Type: Run
Comments:
Ran toward Pacific Grove. The paved trail gave way to narrow sandy trail through red-tinted, succulent dune plants. Incredible ocean views as I was running right next to rocky shore line.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:01:00 | 8:42 / Mile | Nike Air Span 6 |