View Workout (Julia Sinton)
Cascadilla Gorge and Commons
August 20, 2015 (Morning)
Exercise Type: Run
Comments:
Felt really crappy so got about halfway up the hundreds of steps, turned around, and just did a commons run on my own. Really hope I feel better my Saturday especially with my flu symptoms
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 38:12 | 9:05 / Mile |