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Last Lighthouse

August 21, 2015 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Attendance: Me, Jake, Neil, Ian, Soren, Silas, Hunter, Yuuki, Hunter, Cole, Noah M, Noah S, Matt Lin, Jakob, Lucas, Alder, Devon, Scott, Chester, and Tristan

We took a very easy pace out to the lighthouse as a whole group. Some people went all the way out, but I turned around with Coach Liam, Ian, Silas, and Soren.

We finished with drills, strides and abs. Then I talked with Matt Lin for about an hour. He gave us so much stuff. What an amazing guy.