View Workout (Soren Jung)
double light
August 21, 2015 (Morning)
Exercise Type: Run
Weather: comfy
Comments:
feeling ready for the time trial. focusing on mental positivity for the race. I know it's not super serious but I want to try my best and not hamper myself with lack of preparation. sent off Matt Lin today. We will miss on the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 44:30 | 7:56 / Mile | Easy |