View Workout (Bob Bridges)
(Untitled)
August 21, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, breezy, 66, 1pm
Comments:
skagit airport trails from upper half down around the bottom part. legs didn't have much spunk, probably from a week of partying, but they definitely weren't ready to set any records. still finished the run though which was good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.69 Miles | 1:01:17 | 7:58 / Mile | Training | Nike Pegasus 31 Wolf Grey |