June 25, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 51:06 | |||
2.0 Miles | 14:00 | 6:59 / Mile | Warmup | |
1.0 Miles | 5:25 | 5:25 / Mile | ||
1.0 Miles | 5:29 | 5:29 / Mile | ||
1.0 Miles | 5:27 | 5:27 / Mile | ||
3.0 Miles | 20:45 | 6:55 / Mile | Cooldown |