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July 2, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 44:28
2.0 Miles 14:00 6:59 / Mile Warmup  
2.0 Miles 11:00 5:29 / Mile    
1.0 Miles 5:28 5:28 / Mile    
2.0 Miles 14:00 6:59 / Mile Cooldown