View Workout (Judith Adams)
Lachine Bike path from about 6th Ave lachine, tow Mtl and back
August 23, 2015 (Morning)
Exercise Type: Run
Weather: 32o
Comments:
After running the Lachine Bonneville Half marathon. Legs tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.11 Kilometers | 1:04:19 | 7:03 / Kilometer |