August 22, 2015 (Morning)
Exercise Type: Run
Comments:
lot faster than last year!! 100 degree fever but still finished
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles | 1:02:57 | |||
3.1 Miles | 30:00 | 9:40 / Mile | ||
3.1 Miles | 22:57 | 7:24 / Mile | ||
1.1 Miles | 10:00 | 9:05 / Mile |