August 22, 2015 (Morning)
Exercise Type: Run
Comments:
lot faster than last year!! 100 degree fever but still finished
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:02:57 | |||
| 3.1 Miles | 30:00 | 9:40 / Mile | ||
| 3.1 Miles | 22:57 | 7:24 / Mile | ||
| 1.1 Miles | 10:00 | 9:05 / Mile |