View Workout (Darrick Ball)
7th day of practice
August 24, 2015 (Morning)
Exercise Type: Run
Weather: sunny 74 degrees
Comments:
The run today was easy. During the run i felt fine. After the run my ankles hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 3.15 Miles |