View Workout (Troy Squires)
Lunch Time Run
August 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 25'C
Comments:
Great run through Wimbledon Common. Got slightly lost.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 33:54 | 4:50 / Kilometer | Training | Asics GT 2130 |