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Commonland

August 24, 2015 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Attendance: Simon Lee, New Simon, Me, Jake, Walter, Jeremy, Darren, Devon, Chester, Scott, Tommy, Cole, Ian, Neil, Soren, and Hunter

Another pretty easy run. We took it out at a steady pace and stayed with it for most of the run. Simon, Walter, Jeremy, Darren, and Devon did a footbridge, while Chester turned around in Giles Trails. The rest of us went out to Commonland, and then extended through Cornell and came down the cemetery. Not quite 8, but I will add a bit in the double.

We finished with drills and strides and brief abs. I was going pretty quickly because I had to drive Neil home and he had work at 11.