August 24, 2015 (Morning)
Exercise Type: Run
Weather: Right after it rained
Comments:
I went out to Beebe lake and ran around it three times. I knew it was about a mile but tried to find the specific route closest to a mile. I then ran up to Cornell and talked with my friends who I saw playing tennis for about three minutes before going back to my house.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.33 Miles | 31:56 | 7:22 / Mile | Easy | Kieran Loehr |