View Workout (Katherine Haugh)
Practice at HS 7:30
August 21, 2009 (Morning)
Exercise Type: Run
Comments:
We ran the mile loop and then we ran the short knoll.
it was an awesome run
and i actually didnt have to pee!
:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:00 | 9:00 / Mile | Easy |