August 24, 2015 (Night)
Exercise Type: Run
Comments:
Ran on my own for the first time in a long time....it was lonely. This morning I had an appt at 9 and couldn't change it. I ran around 5pm which was a nice difference and was a good temperature. I started at my house, ran up Ellis Hollow and down Game Farm, left on 366, to the cornell track, and back. The route felt familiar because we had done it so many times at fun runs. It was my first run in my new trainers and I have a blister now but otherwise the run felt really good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Miles | 57:29 | 8:27 / Mile | Mizuno |