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August 22, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.3 Miles 59:10
3.5 Miles 26:50 7:40 / Mile Warmup  
3.1 Miles 16:07 5:11 / Mile Race  
1.7 Miles 16:13 9:32 / Mile Cooldown  

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