View Workout (Jamie Moreno)
25 miles on stationary
August 19, 2015 (Afternoon)
Exercise Type: Bike
Comments:
Rode stationary for 25 miles. Relaxed with a little push at end to make 20mph average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:15:00 | 3:00 / Mile | Steady State |