View Workout (Darrick Ball)
8th day of practice
August 25, 2015 (Morning)
Exercise Type: Run
Weather: 70 degrees sunny
Comments:
Today I tried my best. I think that I did good on today's run and I think that I improved my time. I hope that I keep improving my time on the course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 3.5 Miles | ||||
| 1600.0 Meters | Cooldown |