View Workout (Coco B Berland)
Recovery and a swim
August 22, 2015 (Morning)
Exercise Type: Run
Comments:
Recovery after the Vo2 testing and it led to a swim in the Mississippi with Ames, hunter Klose and jack the magnificent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |