View Workout (Ben Resnick)
(Untitled)
August 24, 2015 (Morning)
Exercise Type: Run
Comments:
Did the progression "long run". Leg felt good and even though I only went 7 I was able to really start moving the last 2 miles which felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training |