View Workout (John Davis)
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Running on Island Time - 16:42
August 22, 2015 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.2 Miles
|
0:00
|
| 2.3 Miles |
|
|
Warmup
|
Nimbus_07_08_15
|
| 3.1 Miles |
|
|
|
Nike Flats
|
| 2.8 Miles |
|
|
Cooldown
|
Nimbus_07_08_15
|