View Workout (Ben Resnick)
(Untitled)
August 25, 2015 (Morning)
Exercise Type: Run
Comments:
I think it could have been the ice bath yesterday as it was my first in a long while but my legs felt as sharp as they have in a long while today. Flew down MLK and came back up at a pretty good clip. Great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise |