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Hills

August 25, 2015 (Afternoon)

Exercise Type: Run

Comments:
Felt dehydrated

Core afterwards

Distance Duration Pace Interval Type Shoes
2.2 Miles 7:03
0.5 Miles Warmup Asics(3rd pair)
0.2 Miles 1:10 5:49 / Mile Hills Asics(3rd pair)
0.2 Miles 1:13 6:04 / Mile Hills Asics(3rd pair)
0.2 Miles 1:10 5:49 / Mile Hills Asics(3rd pair)
0.2 Miles 1:10 5:49 / Mile Hills Asics(3rd pair)
0.2 Miles 1:11 5:54 / Mile Hills Asics(3rd pair)
0.2 Miles 1:09 5:44 / Mile Hills Asics(3rd pair)
0.5 Miles Cooldown Asics(3rd pair)

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